Stacy Morigneau of the New Orleans Musicians’ Clinic gives a talk at Loyola University New Orleans about the health risks that all musicians are exposed to and how to avoid them:
Continue Reading → ShareThe “Lilly for Better Health” website offers tools and tips for living a balanced lifestyle, along with resources to help maintain one’s health and manage chronic health conditions.
Lilly for Better Health website
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- Goals for Eating on the Road
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Fast Food Ideas
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Travel Pack Ideas
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Tips to Take With You
Grace Notes Music Studio’s Mary Ellen Grace demonstrates some simple stretches musicians do before playing their instrument. It’s part of her new book, “Truly FUNdamentals, The Most Fun Musical Warmups Ever”. http://meggrace.com
Neuromuscular Therapist and musician Todd Urban demonstrates the 4 basic motions of the wrist. Proper motion, pressure, relaxation and body use are discussed. Todd also discusses some of the improper techniques often used by musicians which can damage their wrists and hands.
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- Nutrition Goals for Performing Artists with Gluten Sensitivity
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Performance Foods for Gluten-Free Diets
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Tips to Take With You
Download Gluten Sensitivity (PDF)
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