Performance anxiety, commonly referred to as “stage fright” in performing arts contexts, is a distressing and disabling condition that affects performers of all ages. At least half of all performing artists, regardless of age, gender, and talent or experience level, report problems associated with performance anxiety.
Download a one-page fact sheet (PDF) on Performance Anxiety.
Focal dystonia is an abnormal movement disorder that develops when a person is attempting to perform a specific task such as playing a musical instrument. It shows in the loss of voluntary muscle control while playing an instrument. Focal dystonia can affect any group of muscles in the body including the face, lips, tongue, neck, arms or legs.
Download the Focal Dystonia (PDF) one-page fact sheet.
In this series of videos, Dr. Mark Brodsky speaks with musicians about their performance related injuries and how best to treat / prevent them:
Part 1:
Part 2:
Part 3:
Part 4:
Part 5:
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On Sunday, August 5, the Toronto Star published an article in their front-page section highlighting The Conservatory’s Olympic alumni, and focusing on the performance training parallels between music and sport.
Included in this article were:
Interviews with Conservatory alumni who have competed in the Olympics, past and present
Quotes from James Anagnoson, Dean, Glenn Gould School, and Jesse Cooney, Centre Coordinator, The Achievement Program
Mentions of Conservatory Medals and Exams, The Glenn Gould School, The Achievement Program, and “the …
With the beat of a drum, the blow of a whistle, and the blare of the brass section, marching bands across the country are practicing formations and new musical routines in anticipation of the start of school year. Recognizing the unique needs of these performers, the National Athletic Trainers’ Association (NATA) has issued timely guidelines to ensure safety on the field and in the parade line.
“Marching band members, just like athletes, need to be well conditioned and prepared for …
Christine Guptill, PhD, MS, Occupational Therapy, McMaster University (Canada)
Topics: Musician’s health issues, repetition, mental – physical skill development, injury prevention
