Practice and Performance

Performance Anxiety – One Page Fact Sheet

Performance anxiety, commonly referred to as “stage fright” in performing arts contexts, is a distressing and disabling condition that affects performers of all ages. At least half of all performing artists, regardless of age, gender, and talent or experience level, report problems associated with performance anxiety.
 
Download a one-page fact sheet (PDF) on Performance Anxiety.

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Focal Dystonia – One Page Fact Sheet

Focal dystonia is an abnormal movement disorder that develops when a person is attempting to perform a specific task such as playing a musical instrument. It shows in the loss of voluntary muscle control while playing an instrument. Focal dystonia can affect any group of muscles in the body including the face, lips, tongue, neck, arms or legs.
 
Download the Focal Dystonia (PDF) one-page fact sheet.

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Athletes and the Arts: An Amazing Representation

Amazing imagery demonstrating athletes and the arts!

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Getting to the Heart of the Matter: Connecting the Dots to Improve the Well-Being of Musicians and Pro Football Players

“The music that can deepest reach, / And cure all ill, is cordial speech.”
-Ralph Waldo Emerson, writer and philosopher (1803-1882)
By: Bethany Ewald Bultman, President of the New Orleans Musicians’ Clinic and Assistance Foundation
New Orleans, known locally as the WHO DAT nation, is world-renowned for good music, good food, good times and our passion for our beloved Saints football. As the birthplace of the USA’s only indigenous art form – jazz – tourists from around the world …

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Practice and Performance in Perspective

In most sports, there are objective measures that can be used to show individual improvement.   These include variables measured by time (speed, quickness agility, pitch speed) or distance (jump height, long jump, javelin throw).   Just get a baseline, train, and re-evaluate.  You are either faster or slower. Even team sports have a metric – the final score.
Defining improvement in performing arts is more subjective (similar to such sports as gymnastics and diving).   There may be judges or just the …

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Practice Considerations for the Musician (Sean McGowan)

View Practice Considerations for the Musician by Sean McGowan, DMA (DOC)

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Video – Musician’s Performance Injuries – Prevention and Treatment – Dr. Mark Brodsky

In this series of videos, Dr. Mark Brodsky speaks with musicians about their performance related injuries and how best to treat / prevent them:
 
Part 1:

Part 2:

Part 3:

Part 4:

Part 5:

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London 2012: Many accomplished musicians among Olympians

On Sunday, August 5, the Toronto Star published an article in their front-page section highlighting The Conservatory’s Olympic alumni, and focusing on the performance training parallels between music and sport.
Included in this article were:

Interviews with Conservatory alumni who have competed in the Olympics, past and present
Quotes from James Anagnoson, Dean, Glenn Gould School, and Jesse Cooney, Centre Coordinator, The Achievement Program
Mentions of Conservatory Medals and Exams, The Glenn Gould School, The Achievement Program, and “the …

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