The “Lilly for Better Health” website offers tools and tips for living a balanced lifestyle, along with resources to help maintain one’s health and manage chronic health conditions.
Lilly for Better Health website
Continue Reading → ShareThe “Lilly for Better Health” website offers tools and tips for living a balanced lifestyle, along with resources to help maintain one’s health and manage chronic health conditions.
Lilly for Better Health website
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Grace Notes Music Studio’s Mary Ellen Grace demonstrates some simple stretches musicians do before playing their instrument. It’s part of her new book, “Truly FUNdamentals, The Most Fun Musical Warmups Ever”. http://meggrace.com
Neuromuscular Therapist and musician Todd Urban demonstrates the 4 basic motions of the wrist. Proper motion, pressure, relaxation and body use are discussed. Todd also discusses some of the improper techniques often used by musicians which can damage their wrists and hands.
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Continue Reading → ShareThis is a posture correcting exercise to help with wrist, elbow, shoulder, back or neck pain from a guitarist and corrective exercise therapist at the Atlanta Spinal Correction Center in Alpharetta GA. http://www.painreliefcorrective.com
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