Wellness and Exercise

PODCAST – Music Standards and Policies

Athletes and the Arts Program: NASM Standards
PODCAST – Randy Dick, FACSM on the Health Radio – Sports Medicine and Fitness Show discussing music standards and policies.
 

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Exercise is Medicine – Website

Exercise is Medicine:
Physical inactivity is a fast-growing public health problem and contributes to a variety of chronic diseases and health complications, including obesity, heart disease, diabetes,hypertension, cancer, depression and anxiety, arthritis and osteoporosis. In addition to improving a patient’s overall health, increasing physical activity has proven effective in the treatment and prevention of chronic disease. Exercise is Medicine™ is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about including …

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Physical Activity and Health: A report of the Surgeon General

Physical Activity and Health: A report of the Surgeon General

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Physical Activity Guidelines for Americans

Physical Activity Guidelines for Americans

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FREE ACSM health and wellness brochures on a variety of exercise topics

FREE ACSM health and wellness brochures on a variety of exercise topics

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FREE ACSM Exercise and wellness newsletter

FREE ACSM Exercise and wellness newsletter

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Patient Education / Prevention Tools – Northwestern University

Patient Education/Prevention Tools

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Lilly for Better Health website

The “Lilly for Better Health” website offers tools and tips for living a balanced lifestyle, along with resources to help maintain one’s health and manage chronic health conditions.
Lilly for Better Health website

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