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Nutritional comparison between milk and other drink options

Click to view the PDF  Rethink Your Drink



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Arts for Health’s Sake

“Arts for health’s sake,” from The Lancet, Vol. 383, March 29, 2014:

View here: Arts for Health’s Sake – Lancet 3-29-14



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Health care for Performing Artists

Artists’ Health Care Task Forces’ 1994 Report to Congress
The following is an excerpt from the report (pp 11-18):
Report to Congress 1994



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Exercise is Medicine – Fact Sheet

Fact sheet from Exercise is Medicine, from the American College of Sports Medicine (ACSM):

Exercise is Medicine



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“Minneapolis might require bars to provide free earplugs”

From City Pages – Minneapolis City Council

By Aaron Rupar Fri., Mar. 14 2014 at 2:10 PM

Minneapolis Council Member Jacob Frey has introduced an ordinance that would require all establishments with on-sale liquor licenses to provide free earplugs to patrons and employees.

Read the full story



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Video – Velocity Dance Convention: Sleep

VDC sleep from Steven Karageanes on Vimeo.

Velocity Dance Convention brings health and wellness to their dancers! In this segment, dance professionals Alex Little and Whitney Bezzant talk about dancers can improve the quality and quantity of sleep, with help from friends Autumn Miller and Shawn O’Malley.



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Video – Velocity Dance Convention: Performance

VDC performance from Steven Karageanes on Vimeo.

Velocity Dance Convention brings you another health and wellness segment to help keep their dancers happy and healthy. In this video, professional dancers Kathryn McCormick, Jennifer Hamilton, Sarah Draugelis, Alex Little, and Whitney Bezzant talk about how to improve performance, with a little help from Autumn Miller and Shawn O’Malley.



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Video – Velocity Dance Convention: Nutrition

VDC nutrition from Steven Karageanes on Vimeo.

Velocity Dance Convention presents health and wellness for dancers. In this segment, Kathryn McCormick and Whitney Bezzant discuss the importance of good nutrition for dancers of all ages, with a little help from Autumn Miller and Shawn O’Malley.



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