Topics

CDC NIOSH Blog – Information on Hearing Loss Prevention

CDC NIOSH Blog – Information on Hearing Loss Prevention

View Permalink

Lilly for Better Health website

The “Lilly for Better Health” website offers tools and tips for living a balanced lifestyle, along with resources to help maintain one’s health and manage chronic health conditions.
Lilly for Better Health website

View Permalink

Eating on the Road – One Page Fact Sheet

Goals for Eating on the Road

Fast Food Ideas

Travel Pack Ideas

Tips to Take With You

Eating on the Road (PDF)

View Permalink

Video – Let’s Get Physical: 6 Easy Stretches Before Playing Music

Grace Notes Music Studio’s Mary Ellen Grace demonstrates some simple stretches musicians do before playing their instrument. It’s part of her new book, “Truly FUNdamentals, The Most Fun Musical Warmups Ever”. http://meggrace.com

View Permalink

Hydration – One Page Fact Sheet

Goals of Hydration

Fluids Surrounding Performing

Tips to Take With You

Hydration (PDF)

View Permalink

Video – Hand Care for Musicians – Guitar, Piano, and Bass w/ Todd Urban

Neuromuscular Therapist and musician Todd Urban demonstrates the 4 basic motions of the wrist. Proper motion, pressure, relaxation and body use are discussed. Todd also discusses some of the improper techniques often used by musicians which can damage their wrists and hands.
 

View Permalink

Gluten Sensitivity – One Page Fact Sheet

Nutrition Goals for Performing Artists with Gluten Sensitivity

Performance Foods for Gluten-Free Diets

Tips to Take With You

Download Gluten Sensitivity (PDF)

View Permalink

Video – Carpal Tunnel Syndrome – Forearm Stretch

This is a posture correcting exercise to help with wrist, elbow, shoulder, back or neck pain from a guitarist and corrective exercise therapist at the Atlanta Spinal Correction Center in Alpharetta GA. http://www.painreliefcorrective.com

View Permalink
Page 14 of 17 «...101213141516...»