Physical Activity Guidelines for Americans
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This bibliography search from the Performing Arts Medicine Association (PAMA) focuses on the health problems of instrumental and vocal musicians, dancers and actors. It consists of citations from the medical, musical and popular literature.
http://www.artsmed.org/bibliography.html
Goals for Iron Repletion
Strategies to Boost Iron Stores
Tips to Take With You
Reversing Iron Depletion (PDF)
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With the beat of a drum, the blow of a whistle, and the blare of the brass section, marching bands across the country are practicing formations and new musical routines in anticipation of the start of school year. Recognizing the unique needs of these performers, the National Athletic Trainers’ Association (NATA) has issued timely guidelines to ensure safety on the field and in the parade line.
“Marching band members, just like athletes, need to be well conditioned and prepared for …