Mental Health

Performance Anxiety – One Page Fact Sheet

Performance anxiety, commonly referred to as “stage fright” in performing arts contexts, is a distressing and disabling condition that affects performers of all ages. At least half of all performing artists, regardless of age, gender, and talent or experience level, report problems associated with performance anxiety.
 
Download a one-page fact sheet (PDF) on Performance Anxiety.

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PODCAST – Health Issues Unique to Performing Artists

Athletes and the Arts Program: Health Issues Unique to Performing Artists
PODCAST – Randy Dick, FACSM on the Health Radio – Sports Medicine and Fitness Show discussing hearing related issues for musicians.

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