Mental Health

A Musical Fix for American Schools

“Research shows that music training boosts IQ, focus and persistence”
Article from Wall Street Journal, Oct. 10, 2014
http://online.wsj.com/articles/a-musical-fix-for-american-schools-1412954652

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Athletes and the Arts – The Role of Sports Medicine in the Performing Arts

“Athletes and the Arts – The Role of Sports Medicine in the Performing Arts”
Dick, Randall W. MS, FACSM; Berning, Jacqueline R. PhD, RD, CSSD; Dawson, William MD, BS, FAAOS; Ginsburg, Richard D. PhD; Miller, Clay MD, MFA, PMR; Shybut, George T. MD
Published in Current Sports Medicine Reports, November/December 2013, Volume 12, Issue 6, p. 397-403.
Abstract
Performing artists are athletes. Like athletes, performing artists practice and/or perform most days with little off season, play through pain, “compete” in …

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Performance Anxiety – A One-Page Fact Sheet

View a one-page fact sheet (PDF) on Performance Anxiety.
Performance anxiety, commonly referred to as “stage fright” in performing arts contexts, is a distressing and disabling condition that affects performers of all ages. At least half of all performing artists, regardless of age, gender, and talent or experience level, report problems associated with performance anxiety.

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PODCAST – Health Issues Unique to Performing Artists

Athletes and the Arts Program: Health Issues Unique to Performing Artists
PODCAST – Randy Dick, FACSM on the Health Radio – Sports Medicine and Fitness Show discussing hearing related issues for musicians.

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