Practice and Performance

How much practice is enough? What can I do to avoid overuse injuries? What about mental imagery or cross-training? How do I optimize performance? Learn more about practice and performance:

• Are performing artists athletes?
• Athletes and the Arts: An Amazing Representation
• Focal Dystonia – A One-Page Fact Sheet
• Practice Considerations for the Musician (Sean McGowan)
• Video – Musician’s Performance Injuries – Prevention and Treatment – Dr. Mark Brodsky
• London 2012: Many accomplished musicians among Olympians
• Performance Anxiety – A One-Page Fact Sheet
• Tips to Keep Marching Bands Healthy and Hydrated on The Field