Author Archive

How To Fuel Your Dancer — (Michelle Macedonio, MS, RDN, LD; Roberta Anding, MS, RD/LD, CSSD, CDE; Astrid Zuluaga-Lopez)
September 19, 2022 • 1 hr 3 min
Perhaps no field in medicine is fraught with as much misinformation and confusion as nutrition. This directly impacts the dance world, as many restrict the very food elements that fuels a dancer to perform. So Yasi and Steven get into it with two of Yasi’s colleagues and mentors from the Sports and Human …

All Elite Wrestling: AEW Champions Wardlow and Thunder Rosa — (Dr. Michael Sampson, Wardlow, Thunder Rosa)
August 31, 2022 • 1 hr 4 min
Perhaps nothing embodies the idea of “Athletes and the Arts” than professional wrestling. For 52 weeks a year, AEW (All Elite Wrestling) tours the world, putting on shows that combine athleticism, power, theatricality, performance, and toughness that thrills audiences everywhere. So how in the world can they do it week after week? How do they perform …

Multiple Sclerosis and the Musician — (Raymond Meade and Mark Janicki, MD)
May 25, 2022 • 1 hr 1 min
Raymond Meade has been in the UK music industry for over two decades, first as a singer/songwriter for the Ronelles, a solo artist and session musician, and current bassist for Ocean Colour Scene. He also made a BBC documentary about the music of Auschwitz. His life is literally in his hands.
So what happens when those hands start tingling during …

Multiple Sclerosis and the Musician — (Raymond Meade, Dr. Mark Janicki)
May 25, 2022 • 1 hr 1 min
Raymond Meade has been in the UK music industry for over two decades, first as a singer/songwriter for the Ronelles, a solo artist and session musician, and current bassist for Ocean Colour Scene. He also made a BBC documentary about the music of Auschwitz. His life is literally in his hands.
So what happens when those hands start tingling during a …

Dancing with the Diablo — (Selina Shah, MD, Lauren Jonas, Raymond Tilton, Justin Levitt)
April 29, 2022 • 1 hr 10 min
On this episode, Steven and Yasi talk with the artistic and wellness pros behind Diablo Ballet, a professional dance company and ballet school in Walnut Creek, California. As they celebrate the end of their 28th season, we find out how they manage to keep health and wellness a priority, while maintaining artistic excellence. We also delve into the …